Msnbc.com posted a video featuring just HOW the first lady does it. But to me, even more important than HOW she tones her arms, is the attention given to her fitness philosophy! She's a stickler for commitment to exercise and touts individual responsibility when it comes to one's own health. She's a proponent of the idea that each and every day is filled with health and nutrition choices that have a cumulative effect on one's own life and our national health.
Her physique is evidence of her fitness ideology! No more proof required ... she doesn't just talk the talk about health, she obviously walks the walk.
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