Be a Good Steward of Your Body

What does being a good steward of anything mean? It means taking care of, being responsible for, the well-being of what is in one's charge. To be a good steward of one's finances means handling one's money/spending wisely and responsibly. So to be a good steward of one's body, means taking care of one's health and well-being to the best of one's ability.

We've been blessed with life. And every decision we make affects our lives. Whether we choose to smoke, drink, drive drunk, overeat, work too much, sleep too little, etc. Likewise, we have choices like eating moderately, exercising, being active, saying no to drugs, balancing our work life, etc. Choices. You reap what you sow. A farmer who plants pumpkin seeds does not grow apple trees. Someone who eats too much, eats junk food, and isn't very active, will reap a body that is out of shape, heavier, and unhealthy in the long run. Only you can be the steward of your body. And you can choose to be a good steward or a poor steward.

If you're discouraged by your weight and shape, ask yourself what kind of steward you have been! And be honest with yourself. It is NEVER too late to change. You can make little modifications to your lifestyle that make you a better steward of your body... you don't have to start with being the best. As you get better at making smart choices in taking care of yourself, you'll be encouraged to continue improving your stewardship!

Remember: You reap what you sow........