Teen Abducted and Killed in Broad Daylight - Watch video for safety tips!

This is a health and fitness blog...but I want to address something about safety. After all, being safe is a part of healthy living, right?

You might have read about the teenage girl who was recently abducted in broad daylight and murdered. Msnbc.com posted an excellent video about how to prepare your children (or yourself!) against a would-be kidnapper/killer. I strongly urge you to watch this and share it with your loved ones. It might save them one day....

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